Frequently Asked Questions
What size stability ball do I need?
This 65cm ball is ideal for most adults up to 6 ft 1 (185cm).
Can I use this as a desk chair?
Yes. Sitting on the ball engages your core muscles throughout the day.
How much weight does it support?
Rated to 120kg / 265 lbs — supports full body weight and resistance work without issue.
How firm should I inflate it?
When seated, your knees should be at roughly 90 degrees. Adjust firmness to your comfort.
Does it come with a pump?
Yes, a pump is included.


