What weight should a beginner start with for Pilates and yoga?

Start with the lightest option, 0.5 kg ankle weights or 1 kg wrist weights. Even light resistance adds meaningful challenge to controlled Pilates and yoga movements. Progress to heavier pairs over 4 to 6 weeks as strength and form improve.

Are RIVI ankle weights safe to use during Pilates?

Yes. Ankle weights are effective for leg raises, donkey kicks, clam shells, and arabesque-style Pilates movements. They add resistance to exercises that bodyweight alone can no longer challenge. Avoid wearing them during balance-heavy standing postures until you are confident with the added load.

How do I care for neoprene ankle and wrist weights?

Wipe down with a damp cloth after each session. Air dry fully before storing, do not machine wash or tumble dry. Keep away from direct sunlight to prevent the neoprene drying out. Store flat or standing upright to maintain shape.

RIVI Ankle & Wrist Weights 2lb | Pilates & Yoga Training

Name: Ankle Wrist Weights
Brand: RIVI
SKU: RVRFAWWPP00
Price: 49.00 USD
Availability: InStock

Ankle Wrist Weights

4.6

$59.00 $49.00 SAVE 16%

2 LB each (4 LB total). Adjustable strap for a secure, comfortable fit

Dual use on ankles or wrists for added resistance during any exercise

Soft outer material that sits comfortably against skin during long sessions

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2 LB each. Ankle or wrist. Walking or Pilates. The simplest way to add more to what you already do.

2 LB each (4 LB total). Adjustable strap for a secure, comfortable fit
Dual use on ankles or wrists for added resistance during any exercise
Soft outer material that sits comfortably against skin during long sessions

What's Inside

1x Pair of Ankle/Wrist Weights (2 LB each, 4 LB total)

We stand behind every kit with our 30-Day Movement Guarantee. If you're not satisfied with the quality for any reason within 30 days of delivery, contact us and we'll make it right. Exchange, store credit, or full refund. No hassle, no hoops.

How to use

1
Strap on
Wrap around your ankles or wrists and secure with the adjustable strap. Should feel snug, not tight.
2
Add to your routine
Wear during Pilates, walking, leg lifts, or arm exercises for extra resistance.
3
Build gradually
Start with shorter sessions and build up as your body adjusts to the added weight.