Frequently Asked Questions
What are the resistance levels?
The set includes light, medium, and heavy resistance bands.
Will they roll up during use?
No. The wide, flat design is specifically made to stay in place.
Are they latex-free?
Yes, these are fabric bands with no latex.
What exercises can I do with them?
Glute bridges, squats, lateral walks, clamshells, donkey kicks, and more.
How do I clean them?
Hand wash with mild soap and air dry.

