Frequently Asked Questions
Is this safe during pregnancy?
Yes. All items are commonly used in prenatal fitness. Always consult your doctor before starting a new routine.
When can I start using this postpartum?
Most doctors recommend waiting 6-8 weeks postpartum before exercise. Start gently with the bands and reform ball.
What size is the stability ball?
65cm, suitable for most adults up to 6 ft 1 (185cm).
Can I use this kit if I am not pregnant?
Absolutely. Everything in this kit works for general fitness too.
Does it come in a bag?
Yes, the smaller items arrive in a RIVI zippered bag. The stability ball ships deflated with a pump.

